Welcome!

My name is Julie Diaz and I am a board certified holistic health coach. I help my clients by teaching them the available tools, foods, supplements, medical tests, etc. that they may not know about to in order to help them on their journey to healing.

I'm a compassionate and helpful person and I enjoy helping my clients, by teaching and encouraging, and by tracking and celebrating their progress. I understand how hard it can be to make these changes, so I go at your pace, meeting you at where you are in your own personal journey. 

Nutrition and natural cures for diseases have been my passion for over 20 years!  It started when my mother became ill and it was my mission to investigate her illness and help her feel better. I was fascinated to find there are cures for nearly every disease on the natural side. The key is to find the root cause of your illness or imbalance and correct it with the proper nutrition, lifestyle, and medication choices, whether it be natural medicine or pharmaceutical medicine.

I am now a Certified Health Coach and I'm board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP).

As a Health Coach, I give quality, individualized time to understand your specific health goals and challenges. I create a supportive environment that will enable you to achieve all of your health goals. I provide my clients with plenty of freebies and a custom folder to track your progress and celebrate it. I like to be flexible, fun and free of denial and discipline, so even if a certain food is not working for you, I can provide you with amazing recipes and tips to quench those desires so you don't feel denied.

I am not a perfect health coach without imperfections. I am easy to talk to. I am a real down-to-earth person and I understand what it feels like to be overweight or ill and what it takes to get better. 

I have had Hashimoto's Thyroid autoimmune disease and PCOS since my late 30's, and I've had ADHD since I was a child. Having been challenged with Hashimoto's thyroid disease has taught me a lot. It's a very complicated disease. I had a lot of testing done over several years time, and spent a long time detoxing from heavy metals and adding potent super nutritional foods and supplements into my routine. I'm proud to say that I have been successful in healing myself. I am feeling great, and it took time and effort. It wasn't an easy road for me but I like to use my knowledge to make it an easier road for my clients. I truly enjoy helping clients to regain their health, energy, and happy mood.

I have expert knowledge on nutrition, super foods and supplements, and the problem areas I specialize in include thyroid disease, autoimmune disease, depression, ADHD, Autism, and cleansing from toxicity. I have healed my own health challenges and many within my family and friends, and now I empower my clients with the knowledge to heal themselves.

No one diet or supplement works for everyone. I will guide you to find the food, supplement, and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. I can also help you to work with your doctor. For example, being equipped with the questions you need to ask and the proper tests to ask for. You have to make those 5 or 10 minutes count!

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FYI...I have another blog (in addition to the one on this site). Please follow me at conquerhashimotos.blogspot.com

Are you ready to get started and make yourself a priority? Click here to schedule a free initial consultation with me today!